Uhhh, duh. I saw this pretty cool infographic and like it so much I thought I’d share it here. I gotta say, it’s filled with some pretty obvious points about perception. Primarily the fact that, when we eat foods that we know are ‘bad’ for us, we have a tendency to minimize the damage we’re doing to ourselves so that we don’t have to face the food-guilt that creeps up on us after a ‘bad food’ binging session.
yep! I know I do. I can convince myself that a caeser salad is healthy if i want it bad enough and if it’s sitting next to something twice as bad. Our tummies can justify ANYTHING unfortunately.
Thanks for your comment Airlie! It’s amazing what we can justify for a moment of pleasure! 😉