A few of us over at MySlimband.com were asking our Slimband dietician Arlene, for some recs and advice on healthy bandster-friendly full food meal plans. I was so pleased with her rec that I had to share it here!
Her rec was Clean Eating Magazine and their monthly meal plans of 14-30 days included in each issue. There are meal plans, recipes, shopping lists and plenty of advice on how to live a healthier, cleaner life. They’ve also got mini meal plans that are available for downloading and printing on their website.
The main philosophy behind Clean Eating Mag is to consume foods in as close to their natural state as possible and to steer clear of man-made and processed foods.
It’s very similar to The BodyDoctor philosophy so I know from experience it’s a pretty great way of life.
Clean eating definitely helped my IBS last time I tried it so I’m looking forward to trying it again. It should probably help with the second traffic jam I’ve been experiencing too. Sadly, Slimband bandsters can only use Senokot and we’ve gotta crush it up. WORST. TASTE. EVER. So, I’m struggling a bit.
That being said, I shall indeed be testing out some of the delicious dishes Clean Eating has on offer as soon as possible after I move on to the food stage.
NOTE: Slimband doesn’t officially endorse this magazine. It was just a rec from Arlene. BUT I certainly do! I picked it up today and it’s fantastic!