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Fabulous Food, Slimband

Pre-op Day 1

Day one of the pre-op diet was okay. I managed to cope with the rather strict regime by distracting myself watching TV and movies. I really didn’t feel all that hungry throughout the day and I’ve thoroughly enjoyed the food I’ve been eating. It’s fresh and tasty and the textures weren’t really much of a challenge.

It wasn’t until around 19:00 that I had my first real carb craving of my journey.

Although I shouldn’t have, I caved to the craving and had a bowl of Oatmeal Crisp with skimmed milk. It’s honestly never tasted so good! At least it was whole grain…So, that brings my total food consumption to the following:


2 x small tubs of Liberte Svelte yogurt


Spinach salad with cucumber, red and green peppers and a boiled egg topped with balsamic vinegar, fresh cracked pepper and sea salt.Spinach salad


(Another) Spinach salad with (more) cucumber, red and green peppers topped with chicken breast cooked in garlic, chilli and ginger – DELISH!


Cereal mentioned above.

All in all, I think I did quite well. Can’t believe I actually caved on the first day though! Guess I better try harder…sadly, tomorrow aint gonna be any better – friend’s 30th birthday. Bah!


About digitaldivablog

This is the full story of my Slimband journey from the fatness to the fitness and everything in between! I had Lap-band surgery at the Slimband Clinic in Toronto with Dr. Yau in April 2010 and boy has it been an adventure! This is where I tell the tale.


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